FoodHealth

Health benefits of sriracha

Health benefits of sriracha

If you are looking for a solution for the bland taste of your food, then sriracha sauce is just the thing that you need.

This sauce is the most versatile of all the condiments available today. It was named after Si Racha (eastern Thailand), it was originally available at most of the seafood restaurants in the country. Today, it can be used with anything from pizza to pancakes.

Sriracha is tangy but sweet and has a texture that cannot be compared to other sauces. This sauce has a distinct flavor and more importantly, it brings great benefits to your health.

It is good for losing weight

The red chili peppers that are used to make sriracha sauce, contain capsaicin. This compound gives the sauce the distinct spicy flavor, and it can also boost the metabolism, making it perfect for those who are trying to lose weight. Capsaicin is able to help the body to burn more calories at a much faster rate. What’s more, this compound also effectively suppresses your appetite.

Sriracha sauce can prevent obesity because eating spicy foods will result to eating less of your meal. This is possible because sriracha sauce will reduce the number of fat cells that your body has.

It can make you happier

Sriracha sauce increases the levels of endorphins in your body, and when this happens you feel generally happier, because endorphins reduce the pain that you feel. And because of the increased production of serotonin when you eat it, this sauce also boosts your memory and mood.

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More health benefits

This sauce can maintain your heart in good condition, because it boosts your body’s capability to reduce and dissolve blood clots. It can also fight inflammation and by adding sriracha to your food you will improve your circulation that will eventually lead to the lowering of your blood pressure.

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